Aine Jones (IRL) / Chris Lilly (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 00:55:08
- Overall Rank
- 23 of 283
- Rank (AG)
- 8 of 114
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 160019
- Gym Affiliate
- The Stables Fitness & Wellbeing
- League Points
- 66
Run Total
00:30:20
Pace
4:44 /km
Workout Total
21:11
Workout Ratio
38.4%
TRY Zone
00:03:42
| Split | Time |
|---|---|
| Running 1 | 00:02:46 |
| SkiErg | 00:03:50 |
| Running 2 | 00:03:45 |
| KB Farmers Carry | 00:01:13 |
| Running 3 | 00:03:55 |
| Ramfit Thrusters | 00:02:28 |
| Running 4 | 00:04:00 |
| Sled Push | 00:01:28 |
| Running 5 | 00:04:07 |
| Sled Pull | 00:02:43 |
| Running 6 | 00:03:58 |
| Rowing | 00:04:20 |
| Running 7 | 00:03:53 |
| Lunges | 00:02:49 |
| Running 8 | 00:03:50 |
| Burpees | 00:02:20 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:30:20 |
| Best Run Lap | 00:02:46 |
| TRY Zone Total | 00:03:42 |