Laura Mcgrath (IRL) / Patrick Benson (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 00:54:49
- Overall Rank
- 21 of 283
- Rank (AG)
- 7 of 114
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 160013
- Gym Affiliate
- Metro Fitness
- League Points
- 67
Run Total
00:28:21
Pace
4:26 /km
Workout Total
22:37
Workout Ratio
41.3%
TRY Zone
00:03:56
| Split | Time |
|---|---|
| Running 1 | 00:02:40 |
| SkiErg | 00:03:50 |
| Running 2 | 00:03:25 |
| KB Farmers Carry | 00:01:21 |
| Running 3 | 00:03:38 |
| Ramfit Thrusters | 00:02:38 |
| Running 4 | 00:03:41 |
| Sled Push | 00:01:32 |
| Running 5 | 00:03:51 |
| Sled Pull | 00:02:41 |
| Running 6 | 00:03:39 |
| Rowing | 00:04:38 |
| Running 7 | 00:03:45 |
| Lunges | 00:03:36 |
| Running 8 | 00:03:33 |
| Burpees | 00:02:21 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:28:21 |
| Best Run Lap | 00:02:40 |
| TRY Zone Total | 00:03:56 |