Grace Kelly (IRL) / Seamus Kelly (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 00:53:55
- Overall Rank
- 17 of 283
- Rank (AG)
- 6 of 94
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 193009
- Gym Affiliate
- CD Fitness
- League Points
- 128
Run Total
00:28:38
Pace
4:28 /km
Workout Total
21:58
Workout Ratio
40.7%
TRY Zone
00:03:25
| Split | Time |
|---|---|
| Running 1 | 00:02:35 |
| SkiErg | 00:03:54 |
| Running 2 | 00:03:32 |
| KB Farmers Carry | 00:01:19 |
| Running 3 | 00:03:44 |
| Ramfit Thrusters | 00:02:48 |
| Running 4 | 00:03:42 |
| Sled Push | 00:01:30 |
| Running 5 | 00:03:53 |
| Sled Pull | 00:02:11 |
| Running 6 | 00:03:46 |
| Rowing | 00:04:30 |
| Running 7 | 00:03:43 |
| Lunges | 00:02:55 |
| Running 8 | 00:03:37 |
| Burpees | 00:02:51 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:28:38 |
| Best Run Lap | 00:02:35 |
| TRY Zone Total | 00:03:25 |