Gareth Francis (IRL) / Chloe Wynee (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 00:52:43
- Overall Rank
- 13 of 283
- Rank (AG)
- 5 of 114
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 160006
- Gym Affiliate
- GFT Gym
- League Points
- 69
Run Total
00:27:56
Pace
4:22 /km
Workout Total
21:36
Workout Ratio
41.0%
TRY Zone
00:03:15
| Split | Time |
|---|---|
| Running 1 | 00:02:35 |
| SkiErg | 00:04:07 |
| Running 2 | 00:03:23 |
| KB Farmers Carry | 00:01:37 |
| Running 3 | 00:03:38 |
| Ramfit Thrusters | 00:02:30 |
| Running 4 | 00:03:42 |
| Sled Push | 00:01:32 |
| Running 5 | 00:03:39 |
| Sled Pull | 00:02:36 |
| Running 6 | 00:03:41 |
| Rowing | 00:04:25 |
| Running 7 | 00:03:41 |
| Lunges | 00:02:37 |
| Running 8 | 00:03:29 |
| Burpees | 00:02:12 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:27:56 |
| Best Run Lap | 00:02:35 |
| TRY Zone Total | 00:03:15 |