David Jamison (IRL) / Michelle Mcdermott (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 00:52:17
- Overall Rank
- 8 of 283
- Rank (AG)
- 4 of 94
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 173013
- Gym Affiliate
- Smart Gym
- League Points
- 69
Run Total
00:27:41
Pace
4:20 /km
Workout Total
21:24
Workout Ratio
40.9%
TRY Zone
00:03:17
| Split | Time |
|---|---|
| Running 1 | 00:02:52 |
| SkiErg | 00:04:09 |
| Running 2 | 00:03:27 |
| KB Farmers Carry | 00:01:25 |
| Running 3 | 00:03:37 |
| Ramfit Thrusters | 00:02:27 |
| Running 4 | 00:03:34 |
| Sled Push | 00:01:43 |
| Running 5 | 00:03:37 |
| Sled Pull | 00:02:43 |
| Running 6 | 00:03:36 |
| Rowing | 00:04:37 |
| Running 7 | 00:03:32 |
| Lunges | 00:02:21 |
| Running 8 | 00:03:19 |
| Burpees | 00:01:59 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:27:41 |
| Best Run Lap | 00:02:52 |
| TRY Zone Total | 00:03:17 |