Louise Quinlan (IRL) / Dean Nolan (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 00:50:53
- Overall Rank
- 5 of 283
- Rank (AG)
- 1 of 114
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 193028
- Gym Affiliate
- —
- League Points
- 71
Run Total
00:27:04
Pace
4:14 /km
Workout Total
20:37
Workout Ratio
40.5%
TRY Zone
00:03:17
| Split | Time |
|---|---|
| Running 1 | 00:02:26 |
| SkiErg | 00:03:42 |
| Running 2 | 00:03:10 |
| KB Farmers Carry | 00:01:17 |
| Running 3 | 00:03:38 |
| Ramfit Thrusters | 00:02:30 |
| Running 4 | 00:03:36 |
| Sled Push | 00:01:33 |
| Running 5 | 00:03:35 |
| Sled Pull | 00:02:27 |
| Running 6 | 00:03:36 |
| Rowing | 00:04:09 |
| Running 7 | 00:03:34 |
| Lunges | 00:02:40 |
| Running 8 | 00:03:21 |
| Burpees | 00:02:19 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:27:04 |
| Best Run Lap | 00:02:26 |
| TRY Zone Total | 00:03:17 |