Gavin Mcmorrow (IRL) / Cathy Fitzgerald (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 00:50:01
- Overall Rank
- 2 of 283
- Rank (AG)
- 2 of 94
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 155029
- Gym Affiliate
- —
- League Points
- 111
Run Total
00:24:31
Pace
3:50 /km
Workout Total
18:17
Workout Ratio
36.6%
TRY Zone
00:07:16
| Split | Time |
|---|---|
| Running 1 | 00:02:23 |
| SkiErg | 00:00:09 |
| Running 2 | 00:02:57 |
| KB Farmers Carry | 00:01:25 |
| Running 3 | 00:03:11 |
| Ramfit Thrusters | 00:02:35 |
| Running 4 | 00:03:11 |
| Sled Push | 00:01:27 |
| Running 5 | 00:03:17 |
| Sled Pull | 00:02:56 |
| Running 6 | 00:03:10 |
| Rowing | 00:04:28 |
| Running 7 | 00:03:15 |
| Lunges | 00:02:34 |
| Running 8 | 00:03:01 |
| Burpees | 00:02:43 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:24:31 |
| Best Run Lap | 00:02:23 |
| TRY Zone Total | 00:07:16 |