Ciaran Dunne (IRL) / Alison Daly (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 00:48:50
- Overall Rank
- 1 of 283
- Rank (AG)
- 1 of 94
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 170013
- Gym Affiliate
- Ignite Fitness
- League Points
- 103
Run Total
00:25:01
Pace
3:55 /km
Workout Total
20:28
Workout Ratio
41.9%
TRY Zone
00:03:26
| Split | Time |
|---|---|
| Running 1 | 00:02:29 |
| SkiErg | 00:03:52 |
| Running 2 | 00:03:01 |
| KB Farmers Carry | 00:01:28 |
| Running 3 | 00:03:07 |
| Ramfit Thrusters | 00:02:13 |
| Running 4 | 00:03:15 |
| Sled Push | 00:01:35 |
| Running 5 | 00:03:18 |
| Sled Pull | 00:02:59 |
| Running 6 | 00:03:17 |
| Rowing | 00:04:17 |
| Running 7 | 00:03:20 |
| Lunges | 00:02:13 |
| Running 8 | 00:03:08 |
| Burpees | 00:01:51 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:25:01 |
| Best Run Lap | 00:02:29 |
| TRY Zone Total | 00:03:26 |