Laura Grant (IRL) / Katie Grant (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:34:13
- Overall Rank
- 530 of 535
- Rank (AG)
- 94 of 96
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 190022
- Gym Affiliate
- —
- League Points
- 27
Run Total
00:54:16
Pace
8:29 /km
Workout Total
32:27
Workout Ratio
34.4%
TRY Zone
00:07:35
| Split | Time |
|---|---|
| Running 1 | 00:04:56 |
| SkiErg | 00:04:55 |
| Running 2 | 00:06:34 |
| KB Farmers Carry | 00:01:59 |
| Running 3 | 00:06:36 |
| Ramfit Thrusters | 00:04:06 |
| Running 4 | 00:07:03 |
| Sled Push | 00:01:23 |
| Running 5 | 00:07:24 |
| Sled Pull | 00:04:10 |
| Running 6 | 00:07:05 |
| Rowing | 00:05:31 |
| Running 7 | 00:07:30 |
| Lunges | 00:05:17 |
| Running 8 | 00:06:59 |
| Burpees | 00:05:06 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:54:16 |
| Best Run Lap | 00:04:56 |
| TRY Zone Total | 00:07:35 |