Ann Mc Mahon (IRL) / Rosie Keenan (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:26:37
- Overall Rank
- 522 of 535
- Rank (AG)
- 23 of 25
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- 114030
- Gym Affiliate
- Embassy
- League Points
- 35
Run Total
00:44:37
Pace
6:58 /km
Workout Total
36:05
Workout Ratio
41.7%
TRY Zone
00:06:00
| Split | Time |
|---|---|
| Running 1 | 00:05:57 |
| SkiErg | 00:05:04 |
| Running 2 | 00:05:05 |
| KB Farmers Carry | 00:01:45 |
| Running 3 | 00:05:15 |
| Ramfit Thrusters | 00:03:42 |
| Running 4 | 00:05:20 |
| Sled Push | 00:01:48 |
| Running 5 | 00:05:42 |
| Sled Pull | 00:04:32 |
| Running 6 | 00:05:46 |
| Rowing | 00:05:09 |
| Running 7 | 00:05:46 |
| Lunges | 00:05:23 |
| Running 8 | 00:05:37 |
| Burpees | 00:08:42 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:44:37 |
| Best Run Lap | 00:05:05 |
| TRY Zone Total | 00:06:00 |