Paula Ryan (IRL) / Paula Doyle (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:26:37
- Overall Rank
- 521 of 535
- Rank (AG)
- 203 of 207
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 112026
- Gym Affiliate
- Industrial Fitness Newbridge
- League Points
- 35
Run Total
00:47:13
Pace
7:23 /km
Workout Total
33:50
Workout Ratio
39.1%
TRY Zone
00:05:39
| Split | Time |
|---|---|
| Running 1 | 00:06:52 |
| SkiErg | 00:04:41 |
| Running 2 | 00:05:26 |
| KB Farmers Carry | 00:02:10 |
| Running 3 | 00:05:29 |
| Ramfit Thrusters | 00:03:38 |
| Running 4 | 00:05:43 |
| Sled Push | 00:02:06 |
| Running 5 | 00:05:54 |
| Sled Pull | 00:03:41 |
| Running 6 | 00:05:51 |
| Rowing | 00:05:31 |
| Running 7 | 00:06:01 |
| Lunges | 00:04:56 |
| Running 8 | 00:05:47 |
| Burpees | 00:07:07 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:47:13 |
| Best Run Lap | 00:05:26 |
| TRY Zone Total | 00:05:39 |