Paula Spies (GER) / Rachel Clarke (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:26:34
- Overall Rank
- 520 of 535
- Rank (AG)
- 198 of 201
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 192026
- Gym Affiliate
- —
- League Points
- 35
Run Total
00:44:13
Pace
6:55 /km
Workout Total
36:35
Workout Ratio
42.3%
TRY Zone
00:05:50
| Split | Time |
|---|---|
| Running 1 | 00:04:15 |
| SkiErg | 00:05:11 |
| Running 2 | 00:05:18 |
| KB Farmers Carry | 00:02:05 |
| Running 3 | 00:05:27 |
| Ramfit Thrusters | 00:03:57 |
| Running 4 | 00:05:26 |
| Sled Push | 00:01:30 |
| Running 5 | 00:06:19 |
| Sled Pull | 00:04:47 |
| Running 6 | 00:05:47 |
| Rowing | 00:06:00 |
| Running 7 | 00:05:46 |
| Lunges | 00:06:33 |
| Running 8 | 00:05:42 |
| Burpees | 00:06:32 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:44:13 |
| Best Run Lap | 00:04:15 |
| TRY Zone Total | 00:05:50 |