Noelle Cooper (IRL) / Elizabeth Coleman (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:25:19
- Overall Rank
- 513 of 535
- Rank (AG)
- 197 of 207
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 123010
- Gym Affiliate
- —
- League Points
- 36
Run Total
00:44:55
Pace
7:01 /km
Workout Total
31:37
Workout Ratio
37.1%
TRY Zone
00:08:52
| Split | Time |
|---|---|
| Running 1 | 00:04:18 |
| SkiErg | 00:04:45 |
| Running 2 | 00:05:21 |
| KB Farmers Carry | 00:01:56 |
| Running 3 | 00:05:43 |
| Ramfit Thrusters | 00:04:02 |
| Running 4 | 00:05:44 |
| Sled Push | 00:01:40 |
| Running 5 | 00:05:54 |
| Sled Pull | 00:04:02 |
| Running 6 | 00:05:56 |
| Rowing | 00:05:25 |
| Running 7 | 00:05:55 |
| Lunges | 00:04:35 |
| Running 8 | 00:05:55 |
| Burpees | 00:05:12 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:44:55 |
| Best Run Lap | 00:04:18 |
| TRY Zone Total | 00:08:52 |