Clodagh Flanagan (IRL) / Jennifer Coughlan (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:25:06
- Overall Rank
- 512 of 535
- Rank (AG)
- 92 of 96
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 125010
- Gym Affiliate
- —
- League Points
- 36
Run Total
00:44:45
Pace
7:00 /km
Workout Total
32:31
Workout Ratio
38.2%
TRY Zone
00:07:54
| Split | Time |
|---|---|
| Running 1 | 00:04:14 |
| SkiErg | 00:04:59 |
| Running 2 | 00:05:23 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:05:29 |
| Ramfit Thrusters | 00:03:24 |
| Running 4 | 00:05:39 |
| Sled Push | 00:01:27 |
| Running 5 | 00:06:08 |
| Sled Pull | 00:03:30 |
| Running 6 | 00:06:06 |
| Rowing | 00:05:31 |
| Running 7 | 00:05:50 |
| Lunges | 00:05:31 |
| Running 8 | 00:05:47 |
| Burpees | 00:06:25 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:44:45 |
| Best Run Lap | 00:04:14 |
| TRY Zone Total | 00:07:54 |