Eimear Goland (IRL) / Shauna Goland (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:24:09
- Overall Rank
- 505 of 535
- Rank (AG)
- 89 of 96
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 123018
- Gym Affiliate
- CrossFit Leixlip
- League Points
- 37
Run Total
00:44:53
Pace
7:01 /km
Workout Total
31:57
Workout Ratio
38.0%
TRY Zone
00:07:23
| Split | Time |
|---|---|
| Running 1 | 00:04:03 |
| SkiErg | 00:04:31 |
| Running 2 | 00:05:33 |
| KB Farmers Carry | 00:01:46 |
| Running 3 | 00:05:48 |
| Ramfit Thrusters | 00:03:35 |
| Running 4 | 00:05:53 |
| Sled Push | 00:01:33 |
| Running 5 | 00:06:05 |
| Sled Pull | 00:03:52 |
| Running 6 | 00:05:31 |
| Rowing | 00:05:43 |
| Running 7 | 00:05:52 |
| Lunges | 00:04:27 |
| Running 8 | 00:05:59 |
| Burpees | 00:06:30 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:44:53 |
| Best Run Lap | 00:04:03 |
| TRY Zone Total | 00:07:23 |