Denise Kennedy (IRL) / Emma Hanley (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:23:34
- Overall Rank
- 501 of 535
- Rank (AG)
- 20 of 25
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- 121021
- Gym Affiliate
- K&M Fitness Studio
- League Points
- 38
Run Total
00:43:27
Pace
6:47 /km
Workout Total
30:11
Workout Ratio
36.1%
TRY Zone
00:10:01
| Split | Time |
|---|---|
| Running 1 | 00:04:17 |
| SkiErg | 00:04:57 |
| Running 2 | 00:05:25 |
| KB Farmers Carry | 00:01:42 |
| Running 3 | 00:05:26 |
| Ramfit Thrusters | 00:02:57 |
| Running 4 | 00:05:25 |
| Sled Push | 00:01:25 |
| Running 5 | 00:05:32 |
| Sled Pull | 00:03:59 |
| Running 6 | 00:05:26 |
| Rowing | 00:05:43 |
| Running 7 | 00:05:46 |
| Lunges | 00:03:59 |
| Running 8 | 00:06:00 |
| Burpees | 00:05:29 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:43:27 |
| Best Run Lap | 00:04:17 |
| TRY Zone Total | 00:10:01 |