Lisa Gibson (IRL) / Amanda Mc Garr (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:23:32
- Overall Rank
- 500 of 535
- Rank (AG)
- 196 of 201
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 190020
- Gym Affiliate
- —
- League Points
- 38
Run Total
00:43:29
Pace
6:48 /km
Workout Total
32:52
Workout Ratio
39.3%
TRY Zone
00:07:17
| Split | Time |
|---|---|
| Running 1 | 00:04:08 |
| SkiErg | 00:04:52 |
| Running 2 | 00:05:02 |
| KB Farmers Carry | 00:01:48 |
| Running 3 | 00:05:15 |
| Ramfit Thrusters | 00:03:13 |
| Running 4 | 00:05:38 |
| Sled Push | 00:01:40 |
| Running 5 | 00:05:49 |
| Sled Pull | 00:04:22 |
| Running 6 | 00:05:42 |
| Rowing | 00:05:21 |
| Running 7 | 00:05:43 |
| Lunges | 00:04:14 |
| Running 8 | 00:06:00 |
| Burpees | 00:07:22 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:43:29 |
| Best Run Lap | 00:04:08 |
| TRY Zone Total | 00:07:17 |