Sarah Murphy (IRL) / Laura Jayne Gilmore (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:23:24
- Overall Rank
- 499 of 535
- Rank (AG)
- 192 of 207
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 131008
- Gym Affiliate
- —
- League Points
- 38
Run Total
00:46:42
Pace
7:18 /km
Workout Total
29:31
Workout Ratio
35.4%
TRY Zone
00:07:17
| Split | Time |
|---|---|
| Running 1 | 00:06:02 |
| SkiErg | 00:04:45 |
| Running 2 | 00:05:20 |
| KB Farmers Carry | 00:02:08 |
| Running 3 | 00:05:31 |
| Ramfit Thrusters | 00:02:27 |
| Running 4 | 00:05:47 |
| Sled Push | 00:01:35 |
| Running 5 | 00:05:54 |
| Sled Pull | 00:03:39 |
| Running 6 | 00:05:57 |
| Rowing | 00:05:07 |
| Running 7 | 00:05:56 |
| Lunges | 00:03:42 |
| Running 8 | 00:06:02 |
| Burpees | 00:06:08 |
| Running Finish Sprint | 00:00:18 |
| Run Total | 00:46:42 |
| Best Run Lap | 00:05:20 |
| TRY Zone Total | 00:07:17 |