Jennifer Lee (IRL) / Aisling Macnamara (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:23:18
- Overall Rank
- 498 of 535
- Rank (AG)
- 195 of 201
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 124003
- Gym Affiliate
- F45 Training Grangegorman
- League Points
- 38
Run Total
00:43:55
Pace
6:52 /km
Workout Total
32:05
Workout Ratio
38.5%
TRY Zone
00:07:23
| Split | Time |
|---|---|
| Running 1 | 00:04:09 |
| SkiErg | 00:04:42 |
| Running 2 | 00:05:14 |
| KB Farmers Carry | 00:01:33 |
| Running 3 | 00:05:18 |
| Ramfit Thrusters | 00:03:00 |
| Running 4 | 00:05:32 |
| Sled Push | 00:01:26 |
| Running 5 | 00:05:48 |
| Sled Pull | 00:03:48 |
| Running 6 | 00:05:53 |
| Rowing | 00:05:40 |
| Running 7 | 00:05:55 |
| Lunges | 00:04:24 |
| Running 8 | 00:05:53 |
| Burpees | 00:07:32 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:43:55 |
| Best Run Lap | 00:04:09 |
| TRY Zone Total | 00:07:23 |