Tryka Stats

Katie Hanley (IRL) / Aoife Uí Dhulchaointigh (IRL)

DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800

Overall Time
01:22:27
Overall Rank
495 of 535
Rank (AG)
193 of 201
Age Group
30 - 39
Gender
Women
Bib
113003
Gym Affiliate
FLYEFIT
League Points
39
Run Total
00:45:14
Pace
7:04 /km
Workout Total
31:45
Workout Ratio
38.5%
TRY Zone
00:05:31
SplitTime
Running 100:04:06
SkiErg00:04:36
Running 200:05:16
KB Farmers Carry00:01:38
Running 300:05:39
Ramfit Thrusters00:03:34
Running 400:05:42
Sled Push00:02:16
Running 500:06:01
Sled Pull00:03:20
Running 600:06:00
Rowing00:05:20
Running 700:06:15
Lunges00:05:28
Running 800:06:05
Burpees00:05:33
Running Finish Sprint00:00:15
Run Total00:45:14
Best Run Lap00:04:06
TRY Zone Total00:05:31