Katie Hanley (IRL) / Aoife Uí Dhulchaointigh (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:22:27
- Overall Rank
- 495 of 535
- Rank (AG)
- 193 of 201
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 113003
- Gym Affiliate
- FLYEFIT
- League Points
- 39
Run Total
00:45:14
Pace
7:04 /km
Workout Total
31:45
Workout Ratio
38.5%
TRY Zone
00:05:31
| Split | Time |
|---|---|
| Running 1 | 00:04:06 |
| SkiErg | 00:04:36 |
| Running 2 | 00:05:16 |
| KB Farmers Carry | 00:01:38 |
| Running 3 | 00:05:39 |
| Ramfit Thrusters | 00:03:34 |
| Running 4 | 00:05:42 |
| Sled Push | 00:02:16 |
| Running 5 | 00:06:01 |
| Sled Pull | 00:03:20 |
| Running 6 | 00:06:00 |
| Rowing | 00:05:20 |
| Running 7 | 00:06:15 |
| Lunges | 00:05:28 |
| Running 8 | 00:06:05 |
| Burpees | 00:05:33 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:45:14 |
| Best Run Lap | 00:04:06 |
| TRY Zone Total | 00:05:31 |