Eimear Carroll (IRL) / Michelle Smith (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:22:00
- Overall Rank
- 490 of 535
- Rank (AG)
- 192 of 201
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 123015
- Gym Affiliate
- Rawlplug Fitness
- League Points
- 40
Run Total
00:44:06
Pace
6:53 /km
Workout Total
30:55
Workout Ratio
37.7%
TRY Zone
00:07:04
| Split | Time |
|---|---|
| Running 1 | 00:03:56 |
| SkiErg | 00:04:59 |
| Running 2 | 00:05:14 |
| KB Farmers Carry | 00:01:40 |
| Running 3 | 00:05:12 |
| Ramfit Thrusters | 00:02:48 |
| Running 4 | 00:05:37 |
| Sled Push | 00:01:27 |
| Running 5 | 00:05:39 |
| Sled Pull | 00:03:32 |
| Running 6 | 00:05:41 |
| Rowing | 00:05:21 |
| Running 7 | 00:07:08 |
| Lunges | 00:03:54 |
| Running 8 | 00:05:25 |
| Burpees | 00:07:14 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:44:06 |
| Best Run Lap | 00:03:56 |
| TRY Zone Total | 00:07:04 |