Sinead Benton (IRL) / Sinead O'Donovan (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:22:00
- Overall Rank
- 489 of 535
- Rank (AG)
- 18 of 25
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- 122002
- Gym Affiliate
- —
- League Points
- 50
Run Total
00:43:25
Pace
6:47 /km
Workout Total
31:48
Workout Ratio
38.8%
TRY Zone
00:06:52
| Split | Time |
|---|---|
| Running 1 | 00:04:18 |
| SkiErg | 00:04:52 |
| Running 2 | 00:05:08 |
| KB Farmers Carry | 00:01:58 |
| Running 3 | 00:05:12 |
| Ramfit Thrusters | 00:03:50 |
| Running 4 | 00:05:33 |
| Sled Push | 00:01:34 |
| Running 5 | 00:05:37 |
| Sled Pull | 00:04:11 |
| Running 6 | 00:05:51 |
| Rowing | 00:05:36 |
| Running 7 | 00:05:44 |
| Lunges | 00:04:20 |
| Running 8 | 00:05:50 |
| Burpees | 00:05:27 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:43:25 |
| Best Run Lap | 00:04:18 |
| TRY Zone Total | 00:06:52 |