Debbie Fagan (IRL) / Sinead Mccabe (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:21:52
- Overall Rank
- 488 of 535
- Rank (AG)
- 190 of 207
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 122007
- Gym Affiliate
- Metro Fitness
- League Points
- 40
Run Total
00:42:48
Pace
6:41 /km
Workout Total
33:09
Workout Ratio
40.5%
TRY Zone
00:06:00
| Split | Time |
|---|---|
| Running 1 | 00:04:08 |
| SkiErg | 00:05:20 |
| Running 2 | 00:05:10 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:05:17 |
| Ramfit Thrusters | 00:02:57 |
| Running 4 | 00:05:32 |
| Sled Push | 00:02:02 |
| Running 5 | 00:05:37 |
| Sled Pull | 00:04:32 |
| Running 6 | 00:05:35 |
| Rowing | 00:06:05 |
| Running 7 | 00:05:42 |
| Lunges | 00:04:35 |
| Running 8 | 00:05:37 |
| Burpees | 00:05:54 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:42:48 |
| Best Run Lap | 00:04:08 |
| TRY Zone Total | 00:06:00 |