Lorraine Groves (IRL) / Emily Walsh (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:21:02
- Overall Rank
- 486 of 535
- Rank (AG)
- 191 of 201
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 190023
- Gym Affiliate
- —
- League Points
- 40
Run Total
00:41:12
Pace
6:26 /km
Workout Total
32:03
Workout Ratio
39.6%
TRY Zone
00:07:51
| Split | Time |
|---|---|
| Running 1 | 00:03:53 |
| SkiErg | 00:04:45 |
| Running 2 | 00:04:54 |
| KB Farmers Carry | 00:01:55 |
| Running 3 | 00:05:05 |
| Ramfit Thrusters | 00:04:00 |
| Running 4 | 00:05:06 |
| Sled Push | 00:01:40 |
| Running 5 | 00:05:24 |
| Sled Pull | 00:04:20 |
| Running 6 | 00:05:26 |
| Rowing | 00:05:30 |
| Running 7 | 00:05:32 |
| Lunges | 00:03:44 |
| Running 8 | 00:05:42 |
| Burpees | 00:06:09 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:41:12 |
| Best Run Lap | 00:03:53 |
| TRY Zone Total | 00:07:51 |