Emma Anglim (IRL) / Emma Downey (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:20:22
- Overall Rank
- 483 of 535
- Rank (AG)
- 189 of 207
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 122010
- Gym Affiliate
- Mojo Fitness
- League Points
- 41
Run Total
00:41:09
Pace
6:26 /km
Workout Total
34:14
Workout Ratio
42.6%
TRY Zone
00:05:04
| Split | Time |
|---|---|
| Running 1 | 00:04:18 |
| SkiErg | 00:04:57 |
| Running 2 | 00:05:03 |
| KB Farmers Carry | 00:01:39 |
| Running 3 | 00:05:08 |
| Ramfit Thrusters | 00:03:43 |
| Running 4 | 00:05:04 |
| Sled Push | 00:01:35 |
| Running 5 | 00:05:15 |
| Sled Pull | 00:04:00 |
| Running 6 | 00:05:29 |
| Rowing | 00:05:34 |
| Running 7 | 00:05:21 |
| Lunges | 00:05:12 |
| Running 8 | 00:05:20 |
| Burpees | 00:07:34 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:41:09 |
| Best Run Lap | 00:04:18 |
| TRY Zone Total | 00:05:04 |