Nicola Farrell (IRL) / Lisa O'Reilly (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:20:15
- Overall Rank
- 481 of 535
- Rank (AG)
- 187 of 207
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 114016
- Gym Affiliate
- Caolan Cole Fitness
- League Points
- 41
Run Total
00:42:10
Pace
6:35 /km
Workout Total
31:43
Workout Ratio
39.5%
TRY Zone
00:06:26
| Split | Time |
|---|---|
| Running 1 | 00:05:46 |
| SkiErg | 00:04:58 |
| Running 2 | 00:04:49 |
| KB Farmers Carry | 00:01:39 |
| Running 3 | 00:05:05 |
| Ramfit Thrusters | 00:02:55 |
| Running 4 | 00:05:10 |
| Sled Push | 00:01:45 |
| Running 5 | 00:05:14 |
| Sled Pull | 00:03:56 |
| Running 6 | 00:05:35 |
| Rowing | 00:05:32 |
| Running 7 | 00:05:27 |
| Lunges | 00:04:46 |
| Running 8 | 00:04:55 |
| Burpees | 00:06:12 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:42:10 |
| Best Run Lap | 00:04:49 |
| TRY Zone Total | 00:06:26 |