Fiona Ormsby (IRL) / Niamh Crevan Connaughton (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:20:09
- Overall Rank
- 480 of 535
- Rank (AG)
- 186 of 207
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 131024
- Gym Affiliate
- —
- League Points
- 41
Run Total
00:43:23
Pace
6:47 /km
Workout Total
29:37
Workout Ratio
37.0%
TRY Zone
00:07:14
| Split | Time |
|---|---|
| Running 1 | 00:06:12 |
| SkiErg | 00:05:06 |
| Running 2 | 00:05:23 |
| KB Farmers Carry | 00:01:43 |
| Running 3 | 00:05:06 |
| Ramfit Thrusters | 00:03:19 |
| Running 4 | 00:05:14 |
| Sled Push | 00:01:40 |
| Running 5 | 00:05:14 |
| Sled Pull | 00:03:22 |
| Running 6 | 00:05:21 |
| Rowing | 00:05:34 |
| Running 7 | 00:05:24 |
| Lunges | 00:03:47 |
| Running 8 | 00:05:18 |
| Burpees | 00:05:06 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:43:23 |
| Best Run Lap | 00:05:06 |
| TRY Zone Total | 00:07:14 |