Aisling Cole (IRL) / Cathy Hughes (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:19:59
- Overall Rank
- 476 of 535
- Rank (AG)
- 183 of 207
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 111021
- Gym Affiliate
- —
- League Points
- 42
Run Total
00:42:47
Pace
6:41 /km
Workout Total
30:00
Workout Ratio
37.5%
TRY Zone
00:07:16
| Split | Time |
|---|---|
| Running 1 | 00:05:46 |
| SkiErg | 00:04:39 |
| Running 2 | 00:04:51 |
| KB Farmers Carry | 00:01:26 |
| Running 3 | 00:05:13 |
| Ramfit Thrusters | 00:03:03 |
| Running 4 | 00:05:07 |
| Sled Push | 00:01:36 |
| Running 5 | 00:05:21 |
| Sled Pull | 00:03:30 |
| Running 6 | 00:05:46 |
| Rowing | 00:05:21 |
| Running 7 | 00:05:20 |
| Lunges | 00:03:42 |
| Running 8 | 00:05:10 |
| Burpees | 00:06:43 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:42:47 |
| Best Run Lap | 00:04:51 |
| TRY Zone Total | 00:07:16 |