Tryka Stats

Pamela Beglane (IRL) / Lynda Douglas (IRL)

DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800

Overall Time
01:19:04
Overall Rank
468 of 535
Rank (AG)
180 of 207
Age Group
40 - 49
Gender
Women
Bib
121019
Gym Affiliate
K&M Fitness Studio
League Points
42
Run Total
00:43:16
Pace
6:46 /km
Workout Total
28:36
Workout Ratio
36.2%
TRY Zone
00:07:17
SplitTime
Running 100:04:14
SkiErg00:05:10
Running 200:05:12
KB Farmers Carry00:01:49
Running 300:05:17
Ramfit Thrusters00:02:51
Running 400:05:35
Sled Push00:01:24
Running 500:05:39
Sled Pull00:04:32
Running 600:05:37
Rowing00:05:37
Running 700:05:59
Lunges00:03:17
Running 800:05:31
Burpees00:03:56
Running Finish Sprint00:00:16
Run Total00:43:16
Best Run Lap00:04:14
TRY Zone Total00:07:17