Pamela Beglane (IRL) / Lynda Douglas (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:19:04
- Overall Rank
- 468 of 535
- Rank (AG)
- 180 of 207
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 121019
- Gym Affiliate
- K&M Fitness Studio
- League Points
- 42
Run Total
00:43:16
Pace
6:46 /km
Workout Total
28:36
Workout Ratio
36.2%
TRY Zone
00:07:17
| Split | Time |
|---|---|
| Running 1 | 00:04:14 |
| SkiErg | 00:05:10 |
| Running 2 | 00:05:12 |
| KB Farmers Carry | 00:01:49 |
| Running 3 | 00:05:17 |
| Ramfit Thrusters | 00:02:51 |
| Running 4 | 00:05:35 |
| Sled Push | 00:01:24 |
| Running 5 | 00:05:39 |
| Sled Pull | 00:04:32 |
| Running 6 | 00:05:37 |
| Rowing | 00:05:37 |
| Running 7 | 00:05:59 |
| Lunges | 00:03:17 |
| Running 8 | 00:05:31 |
| Burpees | 00:03:56 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:43:16 |
| Best Run Lap | 00:04:14 |
| TRY Zone Total | 00:07:17 |