Tanya Montgomery (IRL) / Zoe Carey (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:18:53
- Overall Rank
- 467 of 535
- Rank (AG)
- 179 of 207
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 123031
- Gym Affiliate
- Fitzzone
- League Points
- 43
Run Total
00:39:21
Pace
6:09 /km
Workout Total
34:15
Workout Ratio
43.4%
TRY Zone
00:05:21
| Split | Time |
|---|---|
| Running 1 | 00:03:51 |
| SkiErg | 00:05:03 |
| Running 2 | 00:04:44 |
| KB Farmers Carry | 00:01:42 |
| Running 3 | 00:04:56 |
| Ramfit Thrusters | 00:03:15 |
| Running 4 | 00:05:06 |
| Sled Push | 00:01:31 |
| Running 5 | 00:05:09 |
| Sled Pull | 00:03:46 |
| Running 6 | 00:05:12 |
| Rowing | 00:05:31 |
| Running 7 | 00:05:10 |
| Lunges | 00:05:29 |
| Running 8 | 00:05:02 |
| Burpees | 00:07:58 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:39:21 |
| Best Run Lap | 00:03:51 |
| TRY Zone Total | 00:05:21 |