Niamh Brady (IRL) / Jaimie-Lee Graham (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:18:45
- Overall Rank
- 466 of 535
- Rank (AG)
- 186 of 201
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 114009
- Gym Affiliate
- Bodynamics
- League Points
- 43
Run Total
00:42:58
Pace
6:43 /km
Workout Total
29:09
Workout Ratio
37.0%
TRY Zone
00:06:42
| Split | Time |
|---|---|
| Running 1 | 00:04:29 |
| SkiErg | 00:04:52 |
| Running 2 | 00:05:28 |
| KB Farmers Carry | 00:01:32 |
| Running 3 | 00:05:25 |
| Ramfit Thrusters | 00:02:39 |
| Running 4 | 00:05:28 |
| Sled Push | 00:01:16 |
| Running 5 | 00:05:33 |
| Sled Pull | 00:03:26 |
| Running 6 | 00:05:30 |
| Rowing | 00:05:23 |
| Running 7 | 00:05:38 |
| Lunges | 00:04:16 |
| Running 8 | 00:05:19 |
| Burpees | 00:05:45 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:42:58 |
| Best Run Lap | 00:04:29 |
| TRY Zone Total | 00:06:42 |