Ciara O'Halloran (IRL) / Louise Murphy (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:18:37
- Overall Rank
- 463 of 535
- Rank (AG)
- 177 of 207
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 123007
- Gym Affiliate
- Platinum Fitness
- League Points
- 43
Run Total
00:43:44
Pace
6:50 /km
Workout Total
28:59
Workout Ratio
36.9%
TRY Zone
00:05:58
| Split | Time |
|---|---|
| Running 1 | 00:04:17 |
| SkiErg | 00:05:05 |
| Running 2 | 00:05:06 |
| KB Farmers Carry | 00:01:52 |
| Running 3 | 00:05:23 |
| Ramfit Thrusters | 00:02:43 |
| Running 4 | 00:05:37 |
| Sled Push | 00:01:30 |
| Running 5 | 00:05:51 |
| Sled Pull | 00:03:33 |
| Running 6 | 00:05:50 |
| Rowing | 00:05:45 |
| Running 7 | 00:05:57 |
| Lunges | 00:04:00 |
| Running 8 | 00:05:36 |
| Burpees | 00:04:31 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:43:44 |
| Best Run Lap | 00:04:17 |
| TRY Zone Total | 00:05:58 |