Grace Murphy (IRL) / Maura O'Connor (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:18:12
- Overall Rank
- 456 of 535
- Rank (AG)
- 184 of 201
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 124026
- Gym Affiliate
- West Wicklow Fitness
- League Points
- 43
Run Total
00:38:00
Pace
5:56 /km
Workout Total
35:14
Workout Ratio
45.1%
TRY Zone
00:05:03
| Split | Time |
|---|---|
| Running 1 | 00:03:44 |
| SkiErg | 00:04:41 |
| Running 2 | 00:04:41 |
| KB Farmers Carry | 00:01:40 |
| Running 3 | 00:04:44 |
| Ramfit Thrusters | 00:03:02 |
| Running 4 | 00:04:42 |
| Sled Push | 00:01:36 |
| Running 5 | 00:04:47 |
| Sled Pull | 00:04:16 |
| Running 6 | 00:05:02 |
| Rowing | 00:05:49 |
| Running 7 | 00:05:08 |
| Lunges | 00:06:25 |
| Running 8 | 00:05:03 |
| Burpees | 00:07:45 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:38:00 |
| Best Run Lap | 00:03:44 |
| TRY Zone Total | 00:05:03 |