Zita Cotter (IRL) / Ciara Mcmahon (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:18:09
- Overall Rank
- 454 of 535
- Rank (AG)
- 172 of 207
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 114029
- Gym Affiliate
- Embassy
- League Points
- 43
Run Total
00:43:03
Pace
6:44 /km
Workout Total
29:57
Workout Ratio
38.3%
TRY Zone
00:05:13
| Split | Time |
|---|---|
| Running 1 | 00:05:56 |
| SkiErg | 00:05:05 |
| Running 2 | 00:05:00 |
| KB Farmers Carry | 00:01:40 |
| Running 3 | 00:05:11 |
| Ramfit Thrusters | 00:02:46 |
| Running 4 | 00:05:11 |
| Sled Push | 00:01:26 |
| Running 5 | 00:05:29 |
| Sled Pull | 00:03:46 |
| Running 6 | 00:05:33 |
| Rowing | 00:05:48 |
| Running 7 | 00:05:18 |
| Lunges | 00:03:28 |
| Running 8 | 00:05:16 |
| Burpees | 00:05:58 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:43:03 |
| Best Run Lap | 00:05:00 |
| TRY Zone Total | 00:05:13 |