Aoife Byrne (IRL) / Sara Mcmanus (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:18:03
- Overall Rank
- 453 of 535
- Rank (AG)
- 171 of 207
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 111012
- Gym Affiliate
- —
- League Points
- 43
Run Total
00:44:51
Pace
7:00 /km
Workout Total
27:20
Workout Ratio
35.0%
TRY Zone
00:05:54
| Split | Time |
|---|---|
| Running 1 | 00:04:27 |
| SkiErg | 00:04:30 |
| Running 2 | 00:05:29 |
| KB Farmers Carry | 00:01:51 |
| Running 3 | 00:05:35 |
| Ramfit Thrusters | 00:03:02 |
| Running 4 | 00:05:44 |
| Sled Push | 00:01:27 |
| Running 5 | 00:05:53 |
| Sled Pull | 00:03:29 |
| Running 6 | 00:05:56 |
| Rowing | 00:05:14 |
| Running 7 | 00:06:02 |
| Lunges | 00:03:30 |
| Running 8 | 00:05:36 |
| Burpees | 00:04:17 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:44:51 |
| Best Run Lap | 00:04:27 |
| TRY Zone Total | 00:05:54 |