Michelle Digney (IRL) / Noelle Holmes (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:17:44
- Overall Rank
- 449 of 535
- Rank (AG)
- 169 of 207
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 121029
- Gym Affiliate
- LD Health and fitness
- League Points
- 44
Run Total
00:43:45
Pace
6:50 /km
Workout Total
28:03
Workout Ratio
36.1%
TRY Zone
00:06:01
| Split | Time |
|---|---|
| Running 1 | 00:04:10 |
| SkiErg | 00:04:36 |
| Running 2 | 00:05:09 |
| KB Farmers Carry | 00:01:49 |
| Running 3 | 00:05:14 |
| Ramfit Thrusters | 00:02:26 |
| Running 4 | 00:05:37 |
| Sled Push | 00:01:45 |
| Running 5 | 00:05:46 |
| Sled Pull | 00:03:32 |
| Running 6 | 00:05:51 |
| Rowing | 00:05:06 |
| Running 7 | 00:05:52 |
| Lunges | 00:03:50 |
| Running 8 | 00:05:56 |
| Burpees | 00:04:59 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:43:45 |
| Best Run Lap | 00:04:10 |
| TRY Zone Total | 00:06:01 |