Amy Porter Lynam (IRL) / Kerry Warfield (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:17:39
- Overall Rank
- 447 of 535
- Rank (AG)
- 80 of 96
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 123017
- Gym Affiliate
- CD Fitness
- League Points
- 44
Run Total
00:43:11
Pace
6:45 /km
Workout Total
27:48
Workout Ratio
35.8%
TRY Zone
00:06:45
| Split | Time |
|---|---|
| Running 1 | 00:05:18 |
| SkiErg | 00:04:47 |
| Running 2 | 00:04:44 |
| KB Farmers Carry | 00:01:47 |
| Running 3 | 00:05:17 |
| Ramfit Thrusters | 00:02:32 |
| Running 4 | 00:05:17 |
| Sled Push | 00:01:42 |
| Running 5 | 00:05:37 |
| Sled Pull | 00:03:21 |
| Running 6 | 00:05:41 |
| Rowing | 00:05:03 |
| Running 7 | 00:05:26 |
| Lunges | 00:02:55 |
| Running 8 | 00:05:38 |
| Burpees | 00:05:41 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:43:11 |
| Best Run Lap | 00:04:44 |
| TRY Zone Total | 00:06:45 |