Nicola Mc Namee (IRL) / Maigread Coll (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:17:31
- Overall Rank
- 444 of 535
- Rank (AG)
- 180 of 201
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 112013
- Gym Affiliate
- Hup Fitness
- League Points
- 44
Run Total
00:43:45
Pace
6:50 /km
Workout Total
27:10
Workout Ratio
35.0%
TRY Zone
00:06:41
| Split | Time |
|---|---|
| Running 1 | 00:04:23 |
| SkiErg | 00:04:58 |
| Running 2 | 00:05:07 |
| KB Farmers Carry | 00:01:50 |
| Running 3 | 00:05:04 |
| Ramfit Thrusters | 00:02:50 |
| Running 4 | 00:05:28 |
| Sled Push | 00:01:47 |
| Running 5 | 00:06:11 |
| Sled Pull | 00:03:49 |
| Running 6 | 00:05:59 |
| Rowing | 00:05:05 |
| Running 7 | 00:05:47 |
| Lunges | 00:02:57 |
| Running 8 | 00:05:38 |
| Burpees | 00:03:54 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:43:45 |
| Best Run Lap | 00:04:23 |
| TRY Zone Total | 00:06:41 |