Colleen Mckeown (IRL) / Nicola Mcmahon (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:17:28
- Overall Rank
- 442 of 535
- Rank (AG)
- 166 of 207
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 115020
- Gym Affiliate
- Fighting Fit
- League Points
- 44
Run Total
00:41:35
Pace
6:30 /km
Workout Total
29:23
Workout Ratio
37.9%
TRY Zone
00:06:35
| Split | Time |
|---|---|
| Running 1 | 00:06:26 |
| SkiErg | 00:04:59 |
| Running 2 | 00:05:03 |
| KB Farmers Carry | 00:02:02 |
| Running 3 | 00:05:03 |
| Ramfit Thrusters | 00:02:55 |
| Running 4 | 00:05:05 |
| Sled Push | 00:01:34 |
| Running 5 | 00:05:04 |
| Sled Pull | 00:04:08 |
| Running 6 | 00:05:12 |
| Rowing | 00:06:05 |
| Running 7 | 00:04:55 |
| Lunges | 00:03:17 |
| Running 8 | 00:04:38 |
| Burpees | 00:04:23 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:41:35 |
| Best Run Lap | 00:04:38 |
| TRY Zone Total | 00:06:35 |