Tryka Stats

Keelin Coughlan (IRL) / Keira Coughlan (IRL)

DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800

Overall Time
01:16:58
Overall Rank
438 of 535
Rank (AG)
2 of 2
Age Group
16-19
Gender
Women
Bib
113031
Gym Affiliate
Beyond Fitness
League Points
45
Run Total
00:40:22
Pace
6:18 /km
Workout Total
30:42
Workout Ratio
39.9%
TRY Zone
00:05:58
SplitTime
Running 100:04:14
SkiErg00:05:09
Running 200:05:01
KB Farmers Carry00:01:40
Running 300:05:08
Ramfit Thrusters00:03:32
Running 400:05:10
Sled Push00:01:44
Running 500:05:08
Sled Pull00:04:16
Running 600:05:15
Rowing00:05:30
Running 700:05:13
Lunges00:03:23
Running 800:05:06
Burpees00:05:28
Running Finish Sprint00:00:11
Run Total00:40:22
Best Run Lap00:04:14
TRY Zone Total00:05:58