Keelin Coughlan (IRL) / Keira Coughlan (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:16:58
- Overall Rank
- 438 of 535
- Rank (AG)
- 2 of 2
- Age Group
- 16-19
- Gender
- Women
- Bib
- 113031
- Gym Affiliate
- Beyond Fitness
- League Points
- 45
Run Total
00:40:22
Pace
6:18 /km
Workout Total
30:42
Workout Ratio
39.9%
TRY Zone
00:05:58
| Split | Time |
|---|---|
| Running 1 | 00:04:14 |
| SkiErg | 00:05:09 |
| Running 2 | 00:05:01 |
| KB Farmers Carry | 00:01:40 |
| Running 3 | 00:05:08 |
| Ramfit Thrusters | 00:03:32 |
| Running 4 | 00:05:10 |
| Sled Push | 00:01:44 |
| Running 5 | 00:05:08 |
| Sled Pull | 00:04:16 |
| Running 6 | 00:05:15 |
| Rowing | 00:05:30 |
| Running 7 | 00:05:13 |
| Lunges | 00:03:23 |
| Running 8 | 00:05:06 |
| Burpees | 00:05:28 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:40:22 |
| Best Run Lap | 00:04:14 |
| TRY Zone Total | 00:05:58 |