Edel Lennon (GBR) / Aisling Mcelroy (GBR)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:16:46
- Overall Rank
- 432 of 535
- Rank (AG)
- 162 of 207
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 120023
- Gym Affiliate
- HOP Fitness
- League Points
- 45
Run Total
00:39:32
Pace
6:11 /km
Workout Total
31:15
Workout Ratio
40.7%
TRY Zone
00:06:02
| Split | Time |
|---|---|
| Running 1 | 00:03:57 |
| SkiErg | 00:04:53 |
| Running 2 | 00:05:08 |
| KB Farmers Carry | 00:01:59 |
| Running 3 | 00:04:48 |
| Ramfit Thrusters | 00:03:00 |
| Running 4 | 00:04:57 |
| Sled Push | 00:01:31 |
| Running 5 | 00:05:12 |
| Sled Pull | 00:04:03 |
| Running 6 | 00:05:11 |
| Rowing | 00:05:16 |
| Running 7 | 00:05:12 |
| Lunges | 00:04:43 |
| Running 8 | 00:04:55 |
| Burpees | 00:05:50 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:39:32 |
| Best Run Lap | 00:03:57 |
| TRY Zone Total | 00:06:02 |