Avril Fadden (IRL) / Niamh Timmons (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:16:36
- Overall Rank
- 429 of 535
- Rank (AG)
- 159 of 207
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 122019
- Gym Affiliate
- —
- League Points
- 45
Run Total
00:40:10
Pace
6:17 /km
Workout Total
30:29
Workout Ratio
39.8%
TRY Zone
00:06:02
| Split | Time |
|---|---|
| Running 1 | 00:03:41 |
| SkiErg | 00:05:10 |
| Running 2 | 00:04:47 |
| KB Farmers Carry | 00:01:52 |
| Running 3 | 00:05:01 |
| Ramfit Thrusters | 00:02:51 |
| Running 4 | 00:05:11 |
| Sled Push | 00:02:12 |
| Running 5 | 00:05:16 |
| Sled Pull | 00:04:16 |
| Running 6 | 00:05:27 |
| Rowing | 00:05:40 |
| Running 7 | 00:05:25 |
| Lunges | 00:03:53 |
| Running 8 | 00:05:13 |
| Burpees | 00:04:35 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:40:10 |
| Best Run Lap | 00:03:41 |
| TRY Zone Total | 00:06:02 |