Amy Holmes (IRL) / Leia Holmes (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:16:26
- Overall Rank
- 423 of 535
- Rank (AG)
- 174 of 201
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 125020
- Gym Affiliate
- —
- League Points
- 45
Run Total
00:39:43
Pace
6:12 /km
Workout Total
29:54
Workout Ratio
39.1%
TRY Zone
00:06:54
| Split | Time |
|---|---|
| Running 1 | 00:04:10 |
| SkiErg | 00:04:45 |
| Running 2 | 00:04:55 |
| KB Farmers Carry | 00:01:39 |
| Running 3 | 00:04:58 |
| Ramfit Thrusters | 00:02:41 |
| Running 4 | 00:05:12 |
| Sled Push | 00:02:05 |
| Running 5 | 00:05:02 |
| Sled Pull | 00:04:13 |
| Running 6 | 00:05:20 |
| Rowing | 00:05:39 |
| Running 7 | 00:05:10 |
| Lunges | 00:03:36 |
| Running 8 | 00:04:46 |
| Burpees | 00:05:16 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:39:43 |
| Best Run Lap | 00:04:10 |
| TRY Zone Total | 00:06:54 |