Tryka Stats

Ruth Monahan (IRL) / Deirdre Linnane (IRL)

DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800

Overall Time
01:16:11
Overall Rank
418 of 535
Rank (AG)
13 of 25
Age Group
50 - 59
Gender
Women
Bib
191026
Gym Affiliate
No.17 Personal Training
League Points
45
Run Total
00:37:35
Pace
5:52 /km
Workout Total
32:10
Workout Ratio
42.2%
TRY Zone
00:06:30
SplitTime
Running 100:03:53
SkiErg00:04:57
Running 200:04:43
KB Farmers Carry00:01:50
Running 300:04:43
Ramfit Thrusters00:03:43
Running 400:04:37
Sled Push00:01:40
Running 500:04:38
Sled Pull00:03:56
Running 600:04:59
Rowing00:05:34
Running 700:04:52
Lunges00:04:01
Running 800:05:00
Burpees00:06:29
Running Finish Sprint00:00:14
Run Total00:37:35
Best Run Lap00:03:53
TRY Zone Total00:06:30