Ruth Monahan (IRL) / Deirdre Linnane (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:16:11
- Overall Rank
- 418 of 535
- Rank (AG)
- 13 of 25
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- 191026
- Gym Affiliate
- No.17 Personal Training
- League Points
- 45
Run Total
00:37:35
Pace
5:52 /km
Workout Total
32:10
Workout Ratio
42.2%
TRY Zone
00:06:30
| Split | Time |
|---|---|
| Running 1 | 00:03:53 |
| SkiErg | 00:04:57 |
| Running 2 | 00:04:43 |
| KB Farmers Carry | 00:01:50 |
| Running 3 | 00:04:43 |
| Ramfit Thrusters | 00:03:43 |
| Running 4 | 00:04:37 |
| Sled Push | 00:01:40 |
| Running 5 | 00:04:38 |
| Sled Pull | 00:03:56 |
| Running 6 | 00:04:59 |
| Rowing | 00:05:34 |
| Running 7 | 00:04:52 |
| Lunges | 00:04:01 |
| Running 8 | 00:05:00 |
| Burpees | 00:06:29 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:37:35 |
| Best Run Lap | 00:03:53 |
| TRY Zone Total | 00:06:30 |