Sophie Power (IRL) / Emma Connolly (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:16:09
- Overall Rank
- 417 of 535
- Rank (AG)
- 74 of 96
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 125021
- Gym Affiliate
- —
- League Points
- 45
Run Total
00:39:05
Pace
6:06 /km
Workout Total
29:18
Workout Ratio
38.5%
TRY Zone
00:07:50
| Split | Time |
|---|---|
| Running 1 | 00:03:44 |
| SkiErg | 00:05:14 |
| Running 2 | 00:04:33 |
| KB Farmers Carry | 00:01:36 |
| Running 3 | 00:04:48 |
| Ramfit Thrusters | 00:02:58 |
| Running 4 | 00:05:11 |
| Sled Push | 00:01:22 |
| Running 5 | 00:05:09 |
| Sled Pull | 00:03:45 |
| Running 6 | 00:05:23 |
| Rowing | 00:05:00 |
| Running 7 | 00:05:05 |
| Lunges | 00:03:30 |
| Running 8 | 00:05:05 |
| Burpees | 00:05:53 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:39:05 |
| Best Run Lap | 00:03:44 |
| TRY Zone Total | 00:07:50 |