Sharon Mcdonald (IRL) / Pauline Lynch (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:15:52
- Overall Rank
- 414 of 535
- Rank (AG)
- 152 of 207
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 123028
- Gym Affiliate
- The Fitness Tailor
- League Points
- 46
Run Total
00:40:27
Pace
6:19 /km
Workout Total
29:12
Workout Ratio
38.5%
TRY Zone
00:06:19
| Split | Time |
|---|---|
| Running 1 | 00:03:43 |
| SkiErg | 00:04:54 |
| Running 2 | 00:04:46 |
| KB Farmers Carry | 00:01:38 |
| Running 3 | 00:05:02 |
| Ramfit Thrusters | 00:02:37 |
| Running 4 | 00:05:01 |
| Sled Push | 00:02:49 |
| Running 5 | 00:05:22 |
| Sled Pull | 00:03:32 |
| Running 6 | 00:05:18 |
| Rowing | 00:05:09 |
| Running 7 | 00:05:39 |
| Lunges | 00:04:16 |
| Running 8 | 00:05:26 |
| Burpees | 00:04:17 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:40:27 |
| Best Run Lap | 00:03:43 |
| TRY Zone Total | 00:06:19 |