Johanna Scully Lane (IRL) / Ornaith Killen (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:15:52
- Overall Rank
- 413 of 535
- Rank (AG)
- 173 of 201
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 120030
- Gym Affiliate
- Ignite Fitness
- League Points
- 46
Run Total
00:40:32
Pace
6:20 /km
Workout Total
30:16
Workout Ratio
39.9%
TRY Zone
00:05:10
| Split | Time |
|---|---|
| Running 1 | 00:03:52 |
| SkiErg | 00:04:31 |
| Running 2 | 00:04:46 |
| KB Farmers Carry | 00:01:40 |
| Running 3 | 00:05:02 |
| Ramfit Thrusters | 00:03:03 |
| Running 4 | 00:05:10 |
| Sled Push | 00:01:42 |
| Running 5 | 00:05:24 |
| Sled Pull | 00:03:22 |
| Running 6 | 00:05:24 |
| Rowing | 00:05:04 |
| Running 7 | 00:05:28 |
| Lunges | 00:05:02 |
| Running 8 | 00:05:19 |
| Burpees | 00:05:52 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:40:32 |
| Best Run Lap | 00:03:52 |
| TRY Zone Total | 00:05:10 |