Suzanna Vallely (IRL) / Milena Mccardle (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:15:51
- Overall Rank
- 412 of 535
- Rank (AG)
- 172 of 201
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 132016
- Gym Affiliate
- —
- League Points
- 46
Run Total
00:41:48
Pace
6:32 /km
Workout Total
28:12
Workout Ratio
37.2%
TRY Zone
00:05:54
| Split | Time |
|---|---|
| Running 1 | 00:05:51 |
| SkiErg | 00:04:34 |
| Running 2 | 00:05:04 |
| KB Farmers Carry | 00:01:38 |
| Running 3 | 00:05:04 |
| Ramfit Thrusters | 00:02:56 |
| Running 4 | 00:04:57 |
| Sled Push | 00:01:32 |
| Running 5 | 00:05:14 |
| Sled Pull | 00:03:25 |
| Running 6 | 00:05:06 |
| Rowing | 00:05:21 |
| Running 7 | 00:05:20 |
| Lunges | 00:03:21 |
| Running 8 | 00:05:04 |
| Burpees | 00:05:25 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:41:48 |
| Best Run Lap | 00:04:57 |
| TRY Zone Total | 00:05:54 |