Catriona Swan (IRL) / Gràinne O'Donoghue (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:15:15
- Overall Rank
- 407 of 535
- Rank (AG)
- 149 of 207
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 122028
- Gym Affiliate
- Mojo Fitness
- League Points
- 46
Run Total
00:38:54
Pace
6:05 /km
Workout Total
30:44
Workout Ratio
40.8%
TRY Zone
00:05:42
| Split | Time |
|---|---|
| Running 1 | 00:04:04 |
| SkiErg | 00:05:21 |
| Running 2 | 00:04:51 |
| KB Farmers Carry | 00:01:25 |
| Running 3 | 00:04:59 |
| Ramfit Thrusters | 00:02:59 |
| Running 4 | 00:05:01 |
| Sled Push | 00:01:43 |
| Running 5 | 00:05:02 |
| Sled Pull | 00:03:39 |
| Running 6 | 00:05:06 |
| Rowing | 00:05:49 |
| Running 7 | 00:04:53 |
| Lunges | 00:03:56 |
| Running 8 | 00:04:48 |
| Burpees | 00:05:52 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:38:54 |
| Best Run Lap | 00:04:04 |
| TRY Zone Total | 00:05:42 |