Mary Hyland (IRL) / Grainne Shanahan (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:15:14
- Overall Rank
- 406 of 535
- Rank (AG)
- 169 of 201
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 122018
- Gym Affiliate
- Mojo Fitness
- League Points
- 46
Run Total
00:40:04
Pace
6:16 /km
Workout Total
30:29
Workout Ratio
40.5%
TRY Zone
00:04:45
| Split | Time |
|---|---|
| Running 1 | 00:03:56 |
| SkiErg | 00:04:48 |
| Running 2 | 00:04:57 |
| KB Farmers Carry | 00:01:27 |
| Running 3 | 00:05:02 |
| Ramfit Thrusters | 00:02:43 |
| Running 4 | 00:05:03 |
| Sled Push | 00:01:30 |
| Running 5 | 00:05:18 |
| Sled Pull | 00:04:02 |
| Running 6 | 00:05:24 |
| Rowing | 00:05:40 |
| Running 7 | 00:05:12 |
| Lunges | 00:04:15 |
| Running 8 | 00:05:03 |
| Burpees | 00:06:04 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:40:04 |
| Best Run Lap | 00:03:56 |
| TRY Zone Total | 00:04:45 |